FLAVRBOMBS™ | Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Name: Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Cuisine: Italian
Ingredients: Frying pan; Oven; Baking sheet; Mixing bowl; Knife; Cutting board; Measuring cups; Tablespoons; 2 Chicken Breasts; 2 Cups of fresh brussel sprouts; 6 Roman tomatoes; 1 Red onion; 1 Garlic clove; Olive oil; Apple cider vinegar; Salt; Nonna's Italian FLAVRBOMBS™

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Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Nonna's Italian

Chicken

Enjoy the comforting flavours of Italian cuisine with Nonna’s Italian Chicken Breast. This dish features tender, pan-seared chicken breasts seasoned with Nonna’s Italian FLAVRBOMBS™ for a burst of rich, authentic taste. Paired with crispy roasted Brussels sprouts and a refreshing tomato salad, this meal offers a delightful combination of textures and flavours. Perfect for a family dinner or a casual gathering, this recipe is both easy to prepare and satisfying. Experience a taste of Italy with every bite of this wholesome and delicious meal.

Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Rated 4.5 stars by 2 users

Cuisine

Italian

Author:

Chef Carlos

Servings

2

Prep Time

10 minutes

Cook Time

25 minutes

Calories

475

Enjoy the comforting flavors of Italian cuisine with Nonna’s Italian Chicken Breast. This dish features tender, pan-seared chicken breasts seasoned with Nonna’s Italian FLAVRBOMBS™ for a burst of rich, authentic taste. Paired with crispy roasted Brussels sprouts and a refreshing tomato salad, this meal offers a delightful combination of textures and flavors. Perfect for a family dinner or a casual gathering, this recipe is both easy to prepare and satisfying. Experience a taste of Italy with every bite of this wholesome and delicious meal.

Ingredients

Equipment Needed

Frying pan
Oven
Baking sheet
Mixing bowl
Knife
Cutting board
Measuring cups
Tablespoons

Ingredients

2 Chicken Breasts
2 Cups of fresh brussel sprouts
6 Roman tomatoes
1 Red onion
1 Garlic clove
Olive oil
Apple cider vinegar
Salt
Nonna's Italian FLAVRBOMBS™

Directions

Prepare The Ingredients

Pat the chicken breasts dry.
Wash and halve the brussels sprouts.
Dice tomatoes.
Thin slice onion.
Chop garlic

Roast Brussels Sprouts

Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™. 2. Place them face down on the preheated baking sheet. 3. Roast for 8-12 minutes until crispy and tender.
Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™
Place them face down on the preheated baking sheet.
Roast for 8-12 minutes until crispy and tender.

Cook Chicken Breast (Reverse Seasoning)

Season chicken breasts with salt.
Heat 1 tbsp of olive oil in a frying pan.
Pan-sear the chicken breasts for about 5-6 minutes per side or until cooked through.
Remove from heat and immediately season with 2 scoops of FLAVRBOMBS™.

Tomato Salad

In a mixing bowl, combine tomatoes, garlic, red onion, vinegar, and 1 tbsp of olive oil. 2. Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.
Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.
Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.

Plate The Dish

Plate the chicken breast alongside the roasted brussels sprouts and tomato salad.
Enjoy!

Recipe Video

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Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Cuisine

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Equipment Needed

Ingredients

Directions

Prepare The Ingredients

Roast Brussels Sprouts

Cook Chicken Breast (Reverse Seasoning)

Tomato Salad

Plate The Dish

Recipe Video

Shop This Recipe

Shop This Recipe

More Recipes

Nonna's Italian Oven-Baked Fish with Mediterranean Salad

One Pot Piri Piri Chicken and Rice

Healthy Zesty Herbs Salmon and Rice with Tandoori Cauliflower

Piri Piri Chicken Bite Bowl

Korean BBQ Rainbow Bowl with Crispy Tofu

Nonna's Italian Spaghetti & Meatballs with Easy Homemade Sauce

Nonna's Italian Oven-Baked Fish with Mediterranean Salad

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Total $0.00 CAD

Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Cuisine

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Equipment Needed

Ingredients

Directions

Prepare The Ingredients

Roast Brussels Sprouts

Cook Chicken Breast (Reverse Seasoning)

Tomato Salad

Plate The Dish

Recipe Video

Shop This Recipe

Shop This Recipe

More Recipes

Nonna's Italian Oven-Baked Fish with Mediterranean Salad

One Pot Piri Piri Chicken and Rice

Healthy Zesty Herbs Salmon and Rice with Tandoori Cauliflower

Piri Piri Chicken Bite Bowl

Korean BBQ Rainbow Bowl with Crispy Tofu

Nonna's Italian Spaghetti & Meatballs with Easy Homemade Sauce

Nonna's Italian Oven-Baked Fish with Mediterranean Salad

One Pot Piri Piri Chicken and Rice

Healthy Zesty Herbs Salmon and Rice with Tandoori Cauliflower

Piri Piri Chicken Bite Bowl

Korean BBQ Rainbow Bowl with Crispy Tofu

Nonna's Italian Spaghetti & Meatballs with Easy Homemade Sauce

Total

$0.00 CAD